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5 INCREDIBLE USES OF SALT | SALT HOME REMEDIES | HEALTH BENEFITS OF SALT. Table salt, or the common salt that you use in your day-to-day cooking, has been used by humans for many centuries. Interestingly, saltiness is one of the five basic taste sensations, along with sweetness, sourness, bitterness and (savory).

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a limited amount of salt, is essential for our health, it’s become well-known that excess salt consumption is bad for your health.

Nevertheless, it’s still helpful to have a jar of it in your cupboard. Today, salt is not just used for consumption purposes.

There are many uses for this amazing substance—uses that go far beyond cooking and flavoring food.

1. It Soothes a Sore Throat.

A sore throat, which can be due to many reasons like the common cold, dry air, excessive shouting or throat infection, can be treated with common salt.

Gargling with salt water will help fight pain and inflammation associated with a sore throat. Salt works like an antiseptic and helps fight the infection causing your sore throat.

2. It Treats your Canker Sores.

A canker sore, which is an ulcer on the mucous membrane inside the mouth, can cause a burning sensation, pain, inflammation, fever and swollen lymph nodes. The condition is very painful as well as irritating, but you can get relief from the problem with table salt.

A salt water gargle will ease the pain and help draw the fluid out of a canker sore to speed up the healing process. 3. It will, Ease your Foot Pain.

As foot pain can make walking difficult, people want to get rid of such pain as quickly as possible. Whether you have pain in your toes, heel, sole, or ankle, you can ease the pain with common salt.

by resting your feet in a warm tub of salt and water, Salt will also help soothe tired feet. 4. It Combats Pink Eye.

Pink eye, also known as conjunctivitis, is an irritating and uncomfortable condition that can be treated with salt.


Salt works as a natural disinfectant that can help fight the cause behind the problem, such as bacteria or a virus. It even soothes the pain and redness.




5. It Works as a Natural Toothpaste.

Salt is even a great toothpaste alternative, which you can use to keep your teeth clean and free from bacteria. Salt particles help get rid of plaque on your teeth, which in turn reduces the risk of many oral problems.

In fact, common table salt is one of the most widely used ingredients in commercial oral care products. Note: When using salt, be gentle or else it can damage your gums and tooth enamel.

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